Tai Chi for Health Tucson
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Classes
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Tai Chi for Health Tucson
Home
Classes
Instructors
Contact Us
More
  • Home
  • Classes
  • Instructors
  • Contact Us
  • Home
  • Classes
  • Instructors
  • Contact Us

Begin your tai chi journey with us!

Begin your tai chi journey with us!Begin your tai chi journey with us!Begin your tai chi journey with us!Begin your tai chi journey with us!

Anyone can enjoy this moving meditation for better health and wellness...

Contact Us

Begin your tai chi journey with us!

Begin your tai chi journey with us!Begin your tai chi journey with us!Begin your tai chi journey with us!Begin your tai chi journey with us!

Anyone can enjoy this moving meditation for better health and wellness...

Contact Us

Local Classes

Happiness is... Tai Chi.

Tai Chi is a gentle exercise that combines breathing, slow movements and mental focus. It improves balance, muscle strength, coordination, and overall well-being.

All classes are based on Dr. Paul Lam's Tai Chi for Health Institute programs that can be modified for all levels, included seated.

Heather Chalon, MPH: Tai Chi, Qigong, Tao Healing Arts - Tucson based Master Trainer, Tai Chi for Health Institute

***

Upcoming Sun Style Tai Chi Skill Builder Workshop with Heather:

  • In-Person, October 3, 2025, 10am-3pm, $95, Tucson AZ

Upcoming Instructor Certification Workshops with Heather:

  • Zoom - TCA Part 2, September 27, 2025
  • In Person - TCA/FP October 4-5, 2025, Tucson AZ
  • Hybrid - Self Study & 1 Live Day via Zoom, October 18, 2025

Classes with Board-Certified Instructors, Ed Farrelly & Larry Evers

St. Philip's in the Hills Episcopal Church, 4440 N Campbell Ave, Tucson AZ

Tuesday: NOTE - No Class on 9/30

  - 9am to 10am, Tai Chi for Health/Fall Prevention

  - 10:15am to 11:15am, Sun Style 73 Forms

Fee:

  - $12/Drop-In Class

  - $40/4-Week Calendar Month

Email Ed for More Information

Classes with Board-Certified Instructor, Ed Farrelly

Church of the Apostles, 12111 N La Cholla Blvd, Oro Valley AZ

- Thursday: NOTE - No Class on 10/2

  - 9am to 10am, Tai Chi for Health/Fall Prevention

Fee: $5/Week 

Email Ed for More Information

Classes with Board-Certified Instructor, Robert Armstrong

Southern Arizona Dance Center, 4801 E 29th St, Tucson AZ

- Sunday: NOTE - Please email Robert to register prior to attending

  - 3pm to 4pm, Hybrid Class - Tai Chi for Health/Fall Prevention Part 2, Sun Style 73, and Yang Style Tai Chi

Fee: $10/Week


St Paul's United Methodist Church, 8051 E Broadway Blvd, Tucson AZ

- Tuesday: NOTE - Please email Robert to register prior to attending

  - 5:15pm to 6pm, Tai Chi for Health/Fall Prevention - Beginners

  - 6pm to 7pm, Hybrid Class - Tai Chi for Health/Fall Prevention Part 2, Sun Style 73, and Yang Style Tai Chi

Fee: $5/Week Per Class

Email Robert for More Information

Instructors

Ed Farrelly

Robert Armstrong

Ed Farrelly

Board-Certified Instructor

"Play the Lute"

Larry Evers

Robert Armstrong

Ed Farrelly

Board-Certified Instructor

Moving into "Single Whip"


Robert Armstrong

Robert Armstrong

Robert Armstrong

Board-Certified Instructor

"Open/Close Hands"

Judy Safarewitz

Robert Armstrong

Robert Armstrong

Senior Trainer

"Parry"

Mike Safarewitz

This could be you...

Mike Safarewitz

Board-Certified Instructor

"Push the Mountain"


Jeanmarie Nutt

This could be you...

Mike Safarewitz

Board-Certified Instructor

"3-in-1 Stance"

Sally Adams

This could be you...

This could be you...

Board-Certified Instructor

"Wave Hands"

This could be you...

This could be you...

This could be you...

Contact Master Trainer 

Heather Chalon, MPH if you 

are interested in learning how to become a Board-Certified Instructor.

Learn More

Contact Us

Drop us a line!

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Tai Chi for Health Tucson

Our Partners

Heather Chalon, MPH
  • Heather Chalon, MPH
  • Heather Chalon, MPH
  • Heather Chalon, MPH

Copyright © 2025 Tai Chi for Health Tucson - All Rights Reserved.

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