Local Classes

All our classes are based on Dr. Paul Lam's Tai Chi for Health Institute programs that can be modified for all levels, included seated.

Heather Chalon, MPH: Tai Chi, Qigong, Tao Healing Arts - Tucson based Master Trainer, Tai Chi for Health Institute

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Upcoming Instructor Certification Workshops with Heather, coming soon:

• Let us know if you are interested in becoming an instructor

St. Philip's in the Hills Episcopal Church, 4440 N Campbell Ave, Tucson AZ

- Board-Certified Instructors Ed Farrelly and Larry Evers are currently leading classes while Senior Trainer, Judy Safarewitz, and Board-Certified Instructor, Mike Safarewitz, are on leave.

Ongoing Every Tuesday:

  - 9am to 10am, Tai Chi for Health/Fall Prevention

  - 10:15am to 11:15am, Sun Style 73 Forms

Fee:

  - $12/Drop-In Class

  - $40/4-Week Calendar Month

St Paul's United Methodist Church, 8051 E Broadway Blvd, Tucson AZ

- Tuesday:

  - 6:30pm to 7:30pm, Tai Chi for Health/Fall Prevention

Fee: $5/Week 

Church of the Apostles, 12111 N La Cholla Blvd, Oro Valley AZ

- Thursday, starting May 8th:

  - 9am to 10am, Tai Chi for Health/Fall Prevention

Fee: $5/Week