Local Classes

All our classes are based on Dr. Paul Lam's Tai Chi for Health Institute programs that can be modified for all levels, included seated.

Heather Chalon, MPH: Tai Chi, Qigong, Tao Healing Arts - Tucson based Master Trainer, Tai Chi for Health Institute

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Upcoming Sun Style Tai Chi Skill Builder Workshop with Heather:

• In-Person, October 3, 2025, 10am-3pm, $95, Tucson AZ

Upcoming Instructor Certification Workshops with Heather:

• Zoom - TCA Part 2, September 27, 2025
• In Person - TCA/FP October 4-5, 2025, Tucson AZ
• Hybrid - Self Study & 1 Live Day via Zoom, October 18, 2025

St. Philip's in the Hills Episcopal Church, 4440 N Campbell Ave, Tucson AZ

Tuesday: NOTE - No Class on 9/30

  - 9am to 10am, Tai Chi for Health/Fall Prevention

  - 10:15am to 11:15am, Sun Style 73 Forms

Fee:

  - $12/Drop-In Class

  - $40/4-Week Calendar Month

Church of the Apostles, 12111 N La Cholla Blvd, Oro Valley AZ

- Thursday: NOTE - No Class on 10/2

  - 9am to 10am, Tai Chi for Health/Fall Prevention

Fee: $5/Week 

Southern Arizona Dance Center, 4801 E 29th St, Tucson AZ

- Sunday: NOTE - Please email Robert to register prior to attending

  - 3pm to 4pm, Hybrid Class - Tai Chi for Health/Fall Prevention Part 2, Sun Style 73, and Yang Style Tai Chi

Fee: $10/Week

St Paul's United Methodist Church, 8051 E Broadway Blvd, Tucson AZ

- Tuesday: NOTE - Please email Robert to register prior to attending

  - 5:15pm to 6pm, Tai Chi for Health/Fall Prevention - Beginners

  - 6pm to 7pm, Hybrid Class - Tai Chi for Health/Fall Prevention Part 2, Sun Style 73, and Yang Style Tai Chi

Fee: $5/Week Per Class