Local Classes

All our classes are based on Dr. Paul Lam's Tai Chi for Health Institute programs that can be modified for all levels, included seated.

Heather Chalon, MPH: Tai Chi, Qigong, Tao Healing Arts - Tucson based Master Trainer, Tai Chi for Health Institute

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Upcoming Instructor Certification Workshops with Heather, Registration is now open:

• TCA/TCAFP, March 1-2, 2025; In-Person Tucson AZ
• TCA/TCAFP, March 20, 2025; Virtual from Tucson AZ

Upcoming TCA/TCAFP Skill Builder for Instructors and their participants:

• January 21, 2025 in Tucson AZ (10am-1pm) - Request additional information and/or register

St. Philip's in the Hills Episcopal Church, 4440 N Campbell Ave, Tucson AZ

- Co-taught with Board-Certified Instructors Ed Farrelly and Larry Evers

Ongoing Every Tuesday: No Tai Chi Classes on 1/21/25 (see special TCA/TCAFP Skill Builder event with MT Heather Chalon, MPH above)

  - 9am to 10am, Tai Chi for Health/Fall Prevention

  - 10:15am to 11:15am, Sun Style 73 Forms

Fee:

  - $12/Drop-In Class

  - $40/4-Week Calendar Month

Flowing Wells Community Center, 1660 W Ruthrauff Ave, Tucson AZ 

Monday:

  - 11am to 12pm, Tai Chi for Health/Fall Prevention - Extended 6

Wednesday:

  - 11am to 12pm, Tai Chi for Health/Fall Prevention - Basic 6

Fee:  

- $45/5-Week Series

- $54/6-Week Series

Register at www.Explore.Pima.Gov

St Paul's United Methodist Church, 8051 E Broadway Blvd, Tucson AZ

- Tuesday:

  - 6:30pm to 7:30pm, Tai Chi for Health/Fall Prevention

Fee: $5/Week